Best St. Louis to Memphis Movers
Want help with the heavy lifting?
Updated March 13, 2026
Looking for reliable St. Louis to Memphis movers for this 286 mile interstate move? See our top 5 recommended movers, get estimated moving costs, and read our St. Louis to Memphis moving guide below. We analyzed 33 Memphis to St. Louis moving companies across 38,935 review data points and more than 21,000 movers nationwide using our 11-point rating system to bring you data-backed moving recommendations.
Key Takeaways:
- Sunrise Moving and Packing, LLC is our overall top recommended St. Louis to Memphis moving company
- Sunrise Moving and Packing, LLC is the most affordable company to hire
- Moving from St. Louis to Memphis will cost on average between $1,500 - $5,000
- Our rankings and results are unbiased & backed by data… NOT paid promotions

Best St. Louis to Memphis Movers
| Rank | Company | Score | License | Action |
|---|---|---|---|---|
| 1 | Sunrise Moving and Packing, LLC | 9.63 | AUTHORIZED FOR HHG | |
| 2 | BEK Moving Co. | 9.02 | Authorized For HHG | |
| 3 | 6th Man Movers | 9.00 | Authorized For HHG | |
| 4 | New Day Moving LLC | 8.90 | Authorized For HHG | |
| 5 | Garrett's Hauling | 8.83 | Authorized For Property, HHG |
Our Top Recommendations

Sunrise Moving and Packing, LLC
Best moving company overall for St. Louis to Memphis
Sunrise Moving and Packing, LLC
901 1st Capitol Dr, St Charles, MO, 63301
11-Point Rating

Best moving company overall to hire when moving from St. Louis to Memphis! Sunrise Moving and Packing, LLC takes the #1 spot for our overall ranking and is the top recommended movers for this route.
Sunrise Moving and Packing, LLC is the number 1 ranked moving service in St. Louis, MO with an overall score of 9.63 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 100% of all movers in Missouri and the top 99.62% of moving companies nationwide. They score better than 32 other St. Louis moving companies and better than 347 movers in Missouri. Sunrise Moving and Packing, LLC is also one of the top 100 movers nationwide (out of more than 21,000 total moving companies).
Our Research
11 Point Rating
| Metric | Score Out of 10 | vs Nationwide Comparison between Sunrise Moving and Packing, LLC & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
|---|---|---|---|---|---|---|
| Quality | 9.91 | ↑ 19.4% | 314 | 0 | 100.0% | |
| Punctuality | 9.84 | ↑ 23.4% | 98 | 0 | 100.0% | |
| Affordability | 9.64 | ↑ 27.4% | 39 | 0 | 100.0% | |
| Communication | 9.81 | ↑ 32.1% | 74 | 0 | 100.0% | |
| Stick to Prices | 9.03 | ↑ 51.6% | 8 | 0 | 100.0% | |
| Speed | 9.93 | ↑ 17.7% | 164 | 0 | 100.0% | |
| Friendliness | 9.93 | ↑ 13.8% | 181 | 0 | 100.0% | |
| Will Hire Again | 9.87 | ↑ 22.7% | 303 | 2 | 99.3% | |
| Professionalism | 9.87 | ↑ 20.7% | 176 | 1 | 99.4% | |
| Conflict Handling | 8.26 | ↑ 103.3% | 5 | 0 | 100.0% | |
| Precision & Care | 9.78 | ↑ 23.4% | 112 | 2 | 98.2% |
Recent Sunrise Moving and Packing, LLC Reviews
Quality - 9.91/10
Overall quality of the service provided on moving day.
Overall Review Distribution
Punctuality - 9.84/10
Did the crew show up on-time with the required equipment?
Overall Review Distribution
Affordability - 9.64/10
How affordable was the moving service?
Overall Review Distribution
Communication - 9.81/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Overall Review Distribution
Stick to Prices - 9.03/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Overall Review Distribution
Speed - 9.93/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Overall Review Distribution
Friendliness - 9.93/10
Was the moving crew cordial and friendly to be around on moving day?
Overall Review Distribution
Will Hire Again - 9.87/10
How likely a customer is to hire the same movers again for their next move.
Overall Review Distribution
Professionalism - 9.87/10
Did the moving crew behave in a professional manner on moving day?
Overall Review Distribution
Conflict Handling - 8.26/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Overall Review Distribution
Precision & Care - 9.78/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Overall Review Distribution
Additional Details
Moving Services Offered by Sunrise Moving and Packing, LLC
- Full Moving Service
- Commercial Moving Service
- Long Distance Services
- Specialty Services
- Senior Services
- Military Services
- Labor Services
- Junk Removal & Dumpster Rental
- Packing/Unpacking
- Loading/Unloading
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 3/05/24)- USDOT: 4004648
- MC: 1506082
- ENTITY TYPE: CARRIER
1
Registered Trucks, Tractors, or Vans
-
Registered Drivers
9/11/23
Most Recent USDOT Update
-
Annual Interstate Miles
Detailed Customer Insights
Based on our analysis of Sunrise Moving and Packing, LLC's customer reviews:
3 hrs
Local Move Duration
based on 21 reviews
BEK Moving Co.
3484 Telegraph Rd, Arnold, MO, 63010
11-Point Rating

BEK Moving Co. is the number 2 ranked moving service in St. Louis, MO with an overall score of 9.02 out of 10. Based on our extensive analysis, this is a Superb score and places it in the top 95.86% of all movers in Missouri and the top 91.2% of moving companies nationwide. They score better than 31 other St. Louis moving companies and better than 333 movers in Missouri.
Our Research
11 Point Rating
| Metric | Score Out of 10 | vs Nationwide Comparison between BEK Moving Co. & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
|---|---|---|---|---|---|---|
| Quality | 9.61 | ↑ 15.8% | 317 | 15 | 95.5% | |
| Punctuality | 9.62 | ↑ 20.6% | 106 | 3 | 97.2% | |
| Affordability | 9.13 | ↑ 20.6% | 72 | 6 | 92.3% | |
| Communication | 9.08 | ↑ 22.2% | 92 | 9 | 91.1% | |
| Stick to Prices | 8.02 | ↑ 34.6% | 26 | 6 | 81.3% | |
| Speed | 9.70 | ↑ 14.9% | 161 | 5 | 97.0% | |
| Friendliness | 9.90 | ↑ 13.5% | 231 | 2 | 99.1% | |
| Will Hire Again | 9.40 | ↑ 16.9% | 313 | 21 | 93.7% | |
| Professionalism | 9.68 | ↑ 18.4% | 206 | 6 | 97.2% | |
| Conflict Handling | 5.70 | ↑ 40.1% | 9 | 7 | 56.3% | |
| Precision & Care | 9.36 | ↑ 18.2% | 174 | 12 | 93.5% |
Recent BEK Moving Co. Reviews
Quality - 9.61/10
Overall quality of the service provided on moving day.
Overall Review Distribution
Punctuality - 9.62/10
Did the crew show up on-time with the required equipment?
Overall Review Distribution
Affordability - 9.13/10
How affordable was the moving service?
Overall Review Distribution
Communication - 9.08/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Overall Review Distribution
Stick to Prices - 8.02/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Overall Review Distribution
Speed - 9.70/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Overall Review Distribution
Friendliness - 9.90/10
Was the moving crew cordial and friendly to be around on moving day?
Overall Review Distribution
Will Hire Again - 9.40/10
How likely a customer is to hire the same movers again for their next move.
Overall Review Distribution
Professionalism - 9.68/10
Did the moving crew behave in a professional manner on moving day?
Overall Review Distribution
Conflict Handling - 5.70/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Overall Review Distribution
Precision & Care - 9.36/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Overall Review Distribution
Additional Details
Moving Services Offered by BEK Moving Co.
- Residential moves (houses, apartments, high rises, etc.)
- Long-distance moves
- Furniture disassembly & reassembly
- Specialty item moving (pianos, game machines, safes, workout equipment, etc.)
- Packing and prep services
- Commercial and office moves
- Junk removal as part of the move
- Internal moves (furniture rearrangement, moving heavy appliances)
- Single item moves
- Pickup/Delivery service
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 6/28/25)- USDOT: 3237297
- MC: 1016140
- ENTITY TYPE: Carrier
7
Registered Trucks, Tractors, or Vans
21
Registered Drivers
6/24/25
Most Recent USDOT Update
250,000
Annual Interstate Miles (2024)
Detailed Customer Insights
Based on our analysis of BEK Moving Co.'s customer reviews:
3.5 hrs
Local Move Duration
based on 14 reviews
Average Cost
$1,211.00
based on 3 historical data points
6th Man Movers
309 Hermitage Ave, Nashville, TN, 37210
11-Point Rating

Best movers to hire for St. Louis to Memphis with a proven track record. 6th Man Movers has been moving since 2009.
6th Man Movers is the number 3 ranked moving service in Nashville, TN with an overall score of 9.00 out of 10. Based on our extensive analysis, this is a Superb score and places it in the top 92.6% of all movers in Tennessee and the top 90.75% of moving companies nationwide. They score better than 30 other Nashville moving companies and better than 439 movers in Tennessee.
Our Research
11 Point Rating
| Metric | Score Out of 10 | vs Nationwide Comparison between 6th Man Movers & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
|---|---|---|---|---|---|---|
| Quality | 9.57 | ↑ 15.4% | 912 | 47 | 95.1% | |
| Punctuality | 9.65 | ↑ 21.0% | 290 | 11 | 96.3% | |
| Affordability | 8.60 | ↑ 13.5% | 115 | 19 | 85.8% | |
| Communication | 9.38 | ↑ 26.3% | 246 | 20 | 92.5% | |
| Stick to Prices | 7.71 | ↑ 29.4% | 42 | 16 | 72.4% | |
| Speed | 9.44 | ↑ 11.8% | 415 | 29 | 93.5% | |
| Friendliness | 9.85 | ↑ 12.9% | 597 | 8 | 98.7% | |
| Will Hire Again | 9.51 | ↑ 18.2% | 900 | 51 | 94.6% | |
| Professionalism | 9.55 | ↑ 16.9% | 461 | 25 | 94.9% | |
| Conflict Handling | 6.34 | ↑ 55.9% | 29 | 24 | 54.7% | |
| Precision & Care | 9.38 | ↑ 18.4% | 407 | 32 | 92.7% |
Recent 6th Man Movers Reviews
Quality - 9.57/10
Overall quality of the service provided on moving day.
Overall Review Distribution
Punctuality - 9.65/10
Did the crew show up on-time with the required equipment?
Overall Review Distribution
Affordability - 8.60/10
How affordable was the moving service?
Overall Review Distribution
Communication - 9.38/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Overall Review Distribution
Stick to Prices - 7.71/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Overall Review Distribution
Speed - 9.44/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Overall Review Distribution
Friendliness - 9.85/10
Was the moving crew cordial and friendly to be around on moving day?
Overall Review Distribution
Will Hire Again - 9.51/10
How likely a customer is to hire the same movers again for their next move.
Overall Review Distribution
Professionalism - 9.55/10
Did the moving crew behave in a professional manner on moving day?
Overall Review Distribution
Conflict Handling - 6.34/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Overall Review Distribution
Precision & Care - 9.38/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Overall Review Distribution
Additional Details
Moving Services Offered by 6th Man Movers
- Local Moving
- Long Distance
- Labor Only
- Full Service
- Packing and Loading
- Furniture Moving
- Small Move Specialist
- Piano Moving
- Storage Solutions
- Office and Commercial Moving
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 6/24/25)- USDOT: 2315850
- MC: 853001
- ENTITY TYPE: Carrier
13
Registered Trucks, Tractors, or Vans
20
Registered Drivers
1/13/23
Most Recent USDOT Update
12,508
Annual Interstate Miles (2022)
Detailed Customer Insights
Based on our analysis of 6th Man Movers's customer reviews:
3 hrs
Local Move Duration
based on 63 reviews
3 days
Interstate Move Duration
based on 5 reviews
Average Cost
$1,095.00
based on 4 historical data points
New Day Moving LLC
Services Available In:, St. Louis, MO, 63119
11-Point Rating
Garrett's Hauling
Gallaway, TN, 38036
11-Point Rating
How Much Do St. Louis to Memphis Movers Cost?
Moving 286 miles from St. Louis, MO to Memphis, TN will typically cost between $2,000 and $5,000 to hire full service movers. See the chart below for a detailed breakdown by home size.
- Expected Range: $2,000 - $5,000
- Expected Time To Complete: 3-7 days
- Most Affordable Recommended Movers: Sunrise Moving and Packing, LLC
| HOME SIZE | MOVING COST | VOLUME OF PACKED ITEMS (FT3) | $/FT3 |
|---|---|---|---|
| Studio | $1,365 | 300 ft3 | $4.55 |
| 1 Bedroom | $2,024 | 450 ft3 | $4.50 |
| 2 Bedrooms | $3,337 | 750 ft3 | $4.45 |
| 3 Bedrooms | $4,839 | 1100 ft3 | $4.40 |
| 4 Bedrooms | $6,958 | 1600 ft3 | $4.35 |
| 5+ Bedrooms | $7,738 | 1800 ft3 | $4.30 |
Pro tip for the cheapest long distance move
Find long distance movers in Memphis that already have a booked job heading from Memphis to St. Louis. Their moving truck would be making the trip back to Memphis from St. Louis entirely empty. If you can find a Memphis moving company willing to move your stuff on the return leg, you'll score a real deal!
Moving Containers: A cheaper St. Louis to Memphis moving option
Hire local St. Louis movers for the pickup location at an hourly rate. They can quickly load your moving container. When your container is dropped off at your new home, hire Memphis movers to unpack the container and move you into your new home. You'll have to piece this St. Louis to Memphis move together yourself with at least 3 different companies. Taking on this scheduling responsibility will save you a little money by moving with this strategy.
How we ranked the top St. Louis to Memphis movers
Why you should trust us
We take reviews seriously to protect people just like you! Our team has been crunching data on moving companies since 2010. Our math-based ranking system uses data, manual review, and statistical analysis to help you hire the best St. Louis, MO to Memphis, TN long distance movers.
Rating Methodology
Here's the methodology we used to come up with the best movers for the St. Louis to Memphis moving route:

Our original review-based ranking algorithm
We started with a total of 33 companies that offer interstate moving services in both the St. Louis and Memphis areas.
From these 33 companies, we analyzed a total of 15,886 reviews dating all the way back to December 2007.
We also reviewed a total of 0 state and federal moving licenses from these 33 companies and 171 different 3rd party review and social profiles.
Each of the ~15,000 reviews was scored according to our detailed 11-point rating criteria
Reviews are time-weighted so that more recent reviews carry more weight. This helps you understand how a mover is doing today... not 5 years ago. We have 0 St. Louis to Memphis moving company data points from the past 2 years that carry more weight.
Bayesian averages calculated to fairly account for the differences between companies that are newer(like Garrett's Hauling) vs older more established companies (like 6th Man Movers).
The Great Guys Moving 11-Point Rating Breakdown
Our 11-point rating criteria scores every St. Louis to Memphis moving company across 11 of the most important criteria for a succesful moving experience.
Quality
Overall quality of the service provided on moving day.
Punctuality
Did the crew show up on-time with the required equipment?
Affordability
How affordable was the moving service?
Communication
Responsiveness before, during, and after the move.
Stick to Prices
Was the final price consistent with the original quote?
Speed
Efficiency without taking unnecessary time to increase costs.
Friendliness
Was the moving crew cordial and friendly on moving day?
Will Hire Again
How likely a customer is to hire the same movers again.
Professionalism
Did the moving crew behave professionally on moving day?
Conflict Handling
How well the company responds to accidents and issues.
Precision & Care
Were walls scratched? Did furniture get damaged or lost?
Pet-friendly Neighborhoods in Memphis, TN
- 1 Midtown (Cooper-Young & Overton Square): Walkable streets, Overton Park's Overton Bark dog park, and many pet-friendly patios make daily outings with pets easy.
- 2 Harbor Town (Mud Island): Riverfront trails, abundant green spaces, and low-traffic, village-style streets create a calm, highly walkable environment for pets.
- 3 East Memphis (near Shelby Farms): Immediate access to Shelby Farms Park's off-leash dog areas and miles of trails, plus nearby pet services, suits active pets and owners.
Charts & Visualizations
With 38,935 data points across 33 moving companies and 15,886 reviews, we've got a lot of data to work with. Here are some of the charts and visualizations we've created to help you understand the moving industry in St. Louis to Memphis.
Comparing ratings, review history, and total data points
Bubble size represents the number of analyzed data points. Hover over bubbles for details.
Ranking history
How the currently ranked top St. Louis to Memphis movers have performed over time
11-Point Rating Comparison
Detailed breakdown of St. Louis to Memphis moving company 11-point ratings
Statewide 11-Point Percentile Comparison
See how our recommended top movers compare to all movers in Missouri & Tennessee
| 1 | Sunrise Moving and Packing, LLC Exceptional9.63 | 100 | 100 | 99 | 100 | 96 | 100 | 100 | 100 | 99 | 98 | 98 |
| 2 | BEK Moving Co. Superb9.02 | 91 | 94 | 86 | 85 | 80 | 89 | 99 | 84 | 93 | 81 | 83 |
| 3 | 6th Man Movers Superb9.00 | 90 | 95 | 70 | 94 | 83 | 79 | 97 | 90 | 89 | 87 | 87 |
| 4 | New Day Moving LLC Superb8.90 | 86 | 68 | 81 | 80 | 77 | 81 | 73 | 77 | 81 | 88 | 90 |
| 5 | Garrett's Hauling Superb8.83 | 91 | 90 | 73 | 91 | 66 | 64 | 80 | 96 | 90 | 78 | 95 |
Percentile Ranking
List of All St. Louis to Memphis Moving Companies Analyzed
- Garrett's Hauling
- Lanigan Worldwide Moving & Warehousing, Inc.
- PODS Moving & Storage
- MD Transportation Group LLC
- ABC Quality Moving & Storage
- Sunrise Moving and Packing, LLC
- Able Moving Company
- Polk's Reliable Delivery Services, LLC
- Country Club Moving & Packing Inc.
- Modern Piano Moving
- Spyder Moving Services
- Spyder Moving Services
- BEK Moving Co.
- Goodfellas Moving Company
- Ewing Moving & Storage
- Fry-Wagner Moving & Storage
- Ben's Moving & Storage
- Dodge Moving & Storage
- New Day Moving LLC
- All Star Moving LLC
- McGuire Moving and Storage
- U S Van Lines
- United Van Lines
- Two Men and a Truck
- College Hunks Hauling Junk and Moving
- North American Van Lines
- Cooper & Cooper Moving
- Armstrong Relocation
- Guardian Moving Systems
- My Town Movers
- Big League Movers
- Two Men and a Truck Moving and Storage
- 6th Man Movers




