Best Missouri to Iowa Movers
Updated June 10, 2025

Looking for reliable Missouri to Iowa movers for this 332 mile interstate move? See our top 6 recommended movers, get estimated moving costs, and find out our #1 tip to hire MO to IA movers at a fraction of the normal cost. We analyzed 86 Missouri to Iowa moving companies across 61,082 review data points and more than 18,000 movers nationwide using our 11-point rating system to bring you data-backed recommendations to hire a trusted and reliable moving company.
Key Takeaways:
- Sunrise Moving and Packing, LLC is our overall top recommended Missouri to Iowa moving company
- Sunrise Moving and Packing, LLC is the most affordable company to hire
- Moving from Missouri to Iowa will cost on average between $1,500 - $5,000
- Our rankings and results are unbiased & backed by data… NOT paid promotions
- See our Missouri to Iowa moving guide to compare life in these 2 states
Best Missouri to Iowa Movers
Rank | Company | Score | License | Action |
---|---|---|---|---|
1 | Sunrise Moving and Packing, LLC | 9.62 | AUTHORIZED FOR HHG | |
2 | Adamantine Spine Moving | 9.54 | Authorized For Property, HHG | |
3 | Adamantine Spine Moving | 9.44 | Authorized For Property, HHG | |
4 | Tiger Moving LLC | 9.35 | Authorized For HHG | |
5 | Action Moving | 9.31 | Authorized For HHG | |
6 | God's Movers, LLC | 9.06 | Authorized For Property, HHG |
Our Top Recommendations

Sunrise Moving and Packing, LLC
Best moving company overall for Missouri to Iowa
Sunrise Moving and Packing, LLC
901 1st Capitol Dr, St Charles, MO, 63301
11-Point Rating

Best moving company overall to hire when moving from Missouri to Iowa! Sunrise Moving and Packing, LLC takes the #1 spot for our overall ranking and is the top recommended movers for this route.
Sunrise Moving and Packing, LLC is the number 1 ranked moving service in St. Louis, MO with an overall score of 9.62 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 100% of all movers in Missouri and the top 99.55% of moving companies nationwide. They score better than 85 other St. Louis moving companies and better than 309 movers in Missouri. Sunrise Moving and Packing, LLC is also one of the top 100 movers nationwide (out of more than 18,000 total moving companies).
Our Research
11 Point Rating
Metric | Score Out of 10 | vs Nationwide Comparison between Sunrise Moving and Packing, LLC & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
---|---|---|---|---|---|---|
Quality | 9.91 | ↑ 19.0% | 314 | 0 | 100.0% | |
Punctuality | 9.85 | ↑ 23.1% | 98 | 0 | 100.0% | |
Affordability | 9.65 | ↑ 27.1% | 39 | 0 | 100.0% | |
Communication | 9.80 | ↑ 31.8% | 74 | 0 | 100.0% | |
Stick to Prices | 9.04 | ↑ 51.8% | 8 | 0 | 100.0% | |
Speed | 9.94 | ↑ 17.2% | 164 | 0 | 100.0% | |
Friendliness | 9.93 | ↑ 13.3% | 181 | 0 | 100.0% | |
Will Hire Again | 9.87 | ↑ 22.2% | 303 | 2 | 99.3% | |
Professionalism | 9.86 | ↑ 20.3% | 176 | 1 | 99.4% | |
Conflict Handling | 8.23 | ↑ 102.4% | 5 | 0 | 100.0% | |
Precision & Care | 9.78 | ↑ 23.3% | 112 | 2 | 98.2% |
Recent Sunrise Moving and Packing, LLC Reviews
Quality - 9.91/10
Overall quality of the service provided on moving day.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Punctuality - 9.85/10
Did the crew show up on-time with the required equipment?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Affordability - 9.65/10
How affordable was the moving service?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Communication - 9.80/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Stick to Prices - 9.04/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Speed - 9.94/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Friendliness - 9.93/10
Was the moving crew cordial and friendly to be around on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Will Hire Again - 9.87/10
How likely a customer is to hire the same movers again for their next move.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Professionalism - 9.86/10
Did the moving crew behave in a professional manner on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Conflict Handling - 8.23/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Precision & Care - 9.78/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Additional Details
Moving Services Offered by Sunrise Moving and Packing, LLC
- Full Moving Service
- Commercial Moving Service
- Long Distance Services
- Specialty Services
- Senior Services
- Military Services
- Labor Services
- Junk Removal & Dumpster Rental
- Packing/Unpacking
- Loading/Unloading
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 3/05/24)- USDOT: 4004648
- MC: 1506082
- ENTITY TYPE: CARRIER
1
Registered Trucks, Tractors, or Vans
-
Registered Drivers
9/11/23
Most Recent USDOT Update
-
Annual Interstate Miles
Detailed Customer Insights
Based on our analysis of Sunrise Moving and Packing, LLC's customer reviews:
3 hrs
Local Move Duration
based on 21 reviews
Adamantine Spine Moving
2815 36th St, Des Moines, IA, 50310
11-Point Rating

Best movers to hire if you've got a tricky move where things could go wrong. Adamantine Spine Moving has a proven track record of making things right with their customers.
Adamantine Spine Moving is the number 2 ranked moving service in Des Moines, IA with an overall score of 9.54 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 100% of all movers in Iowa and the top 99.05% of moving companies nationwide. They score better than 84 other Des Moines moving companies and better than 169 movers in Iowa.
Our Research
11 Point Rating
Metric | Score Out of 10 | vs Nationwide Comparison between Adamantine Spine Moving & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
---|---|---|---|---|---|---|
Quality | 9.78 | ↑ 17.4% | 161 | 1 | 99.4% | |
Punctuality | 9.52 | ↑ 19.0% | 40 | 1 | 97.6% | |
Affordability | 9.32 | ↑ 22.8% | 34 | 1 | 97.1% | |
Communication | 9.69 | ↑ 30.3% | 89 | 1 | 98.9% | |
Stick to Prices | 8.92 | ↑ 49.7% | 23 | 2 | 92.0% | |
Speed | 9.70 | ↑ 14.4% | 59 | 1 | 98.3% | |
Friendliness | 9.80 | ↑ 11.8% | 109 | 1 | 99.1% | |
Will Hire Again | 9.71 | ↑ 20.2% | 159 | 2 | 98.8% | |
Professionalism | 9.78 | ↑ 19.3% | 117 | 1 | 99.2% | |
Conflict Handling | 9.00 | ↑ 121.2% | 11 | 0 | 100.0% | |
Precision & Care | 9.69 | ↑ 22.2% | 84 | 1 | 98.8% |
Recent Adamantine Spine Moving Reviews
Quality - 9.78/10
Overall quality of the service provided on moving day.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Punctuality - 9.52/10
Did the crew show up on-time with the required equipment?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Affordability - 9.32/10
How affordable was the moving service?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Communication - 9.69/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Stick to Prices - 8.92/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Speed - 9.70/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Friendliness - 9.80/10
Was the moving crew cordial and friendly to be around on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Will Hire Again - 9.71/10
How likely a customer is to hire the same movers again for their next move.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Professionalism - 9.78/10
Did the moving crew behave in a professional manner on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Conflict Handling - 9.00/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Precision & Care - 9.69/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Additional Details
Moving Services Offered by Adamantine Spine Moving
- Local Moving
- Long Distance Moving
- Apartment/Condo Moving
- B2B Moving
- Home Moving
- Office Moving
- Furniture Moving
- Loading & Unloading
- Moving Into Storage
- Packing & Unpacking
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 1/10/25)- USDOT: 1471037
- MC: 556716
- ENTITY TYPE: Carrier
37
Registered Trucks, Tractors, or Vans
40
Registered Drivers
2/16/24
Most Recent USDOT Update
393,823
Annual Interstate Miles (2022)
Detailed Customer Insights
Based on our analysis of Adamantine Spine Moving's customer reviews:
Adamantine Spine Moving
656 S Governor St, Iowa City, IA, 52240
11-Point Rating

Adamantine Spine Moving is the number 3 ranked moving service in Cedar Rapids, IA with an overall score of 9.44 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 98.19% of all movers in Iowa and the top 98.02% of moving companies nationwide. They score better than 83 other Cedar Rapids moving companies and better than 166 movers in Iowa.
Our Research
11 Point Rating
Metric | Score Out of 10 | vs Nationwide Comparison between Adamantine Spine Moving & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
---|---|---|---|---|---|---|
Quality | 9.77 | ↑ 17.3% | 209 | 3 | 98.6% | |
Punctuality | 9.78 | ↑ 22.3% | 69 | 0 | 100.0% | |
Affordability | 9.15 | ↑ 20.5% | 37 | 3 | 92.5% | |
Communication | 9.61 | ↑ 29.2% | 116 | 3 | 97.5% | |
Stick to Prices | 9.11 | ↑ 53.0% | 21 | 1 | 95.5% | |
Speed | 9.48 | ↑ 11.8% | 68 | 4 | 94.4% | |
Friendliness | 9.73 | ↑ 11.0% | 140 | 3 | 97.9% | |
Will Hire Again | 9.66 | ↑ 19.6% | 201 | 6 | 97.1% | |
Professionalism | 9.71 | ↑ 18.4% | 141 | 3 | 97.9% | |
Conflict Handling | 8.15 | ↑ 100.5% | 13 | 2 | 86.7% | |
Precision & Care | 9.67 | ↑ 22.0% | 115 | 2 | 98.3% |
Recent Adamantine Spine Moving Reviews
Quality - 9.77/10
Overall quality of the service provided on moving day.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Punctuality - 9.78/10
Did the crew show up on-time with the required equipment?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Affordability - 9.15/10
How affordable was the moving service?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Communication - 9.61/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Stick to Prices - 9.11/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Speed - 9.48/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Friendliness - 9.73/10
Was the moving crew cordial and friendly to be around on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Will Hire Again - 9.66/10
How likely a customer is to hire the same movers again for their next move.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Professionalism - 9.71/10
Did the moving crew behave in a professional manner on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Conflict Handling - 8.15/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Precision & Care - 9.67/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Additional Details
Moving Services Offered by Adamantine Spine Moving
- Local Moving
- Long Distance Moving
- Apartment/Condo Moving
- B2B Moving
- Home Moving
- Office Moving
- Furniture Moving
- Loading & Unloading
- Moving Into Storage
- Packing & Unpacking
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 1/10/25)- USDOT: 1471037
- MC: 556716
- ENTITY TYPE: Carrier
37
Registered Trucks, Tractors, or Vans
40
Registered Drivers
2/16/24
Most Recent USDOT Update
393,823
Annual Interstate Miles (2022)
Detailed Customer Insights
Based on our analysis of Adamantine Spine Moving's customer reviews:
2.5 hrs
Local Move Duration
based on 5 reviews
8 days
Interstate Move Duration
based on 4 reviews
Tiger Moving LLC
Liberty, MO, 64068
11-Point Rating
Action Moving
8443 E 7th St, Joplin, MO, 64801
11-Point Rating
God's Movers, LLC
11815 E 60 St, Kansas City, MO, 64133
11-Point Rating
How Much Do Missouri to Iowa Movers Cost?
Moving 332 miles from Missouri to Iowa will typically cost between $2,000 and $5,000 to hire full service movers. See the chart below for a detailed breakdown by home size.
- Expected Range: $2,000 - $5,000
- Expected Time To Complete: 3-9 days
- Most Affordable Recommended Movers: Sunrise Moving and Packing, LLC
HOME SIZE | MOVING COST | VOLUME OF PACKED ITEMS (FT3) | $/FT3 |
---|---|---|---|
Studio | $1,391 | 300 ft3 | $4.64 |
1 Bedroom | $2,064 | 450 ft3 | $4.59 |
2 Bedrooms | $3,402 | 750 ft3 | $4.54 |
3 Bedrooms | $4,934 | 1100 ft3 | $4.49 |
4 Bedrooms | $7,097 | 1600 ft3 | $4.44 |
5+ Bedrooms | $7,894 | 1800 ft3 | $4.39 |
Pro tip for the cheapest long distance move
Find long distance movers in Iowa that already have a booked job heading from Iowa to Missouri. Their moving truck would be making the trip back to Iowa from Missouri entirely empty. If you can find a Iowa moving company willing to move your stuff on the return leg, you'll score a real deal!
Moving Containers: A cheaper Missouri to Iowa moving option
Hire local Missouri movers for the pickup location at an hourly rate. They can quickly load your moving container. When your container is dropped off at your new home, hire Iowa movers to unpack the container and move you into your new home. You'll have to piece this Missouri to Iowa move together yourself with at least 3 different companies. Taking on this scheduling responsibility will save you a little money by moving with this strategy.
How we ranked the top Missouri to Iowa movers
Why you should trust us
We take reviews seriously to protect people just like you! Our team has been crunching data on moving companies since 2010. Our math-based ranking system uses data, manual review, and statistical analysis to help you hire the best Missouri to Iowa long distance movers.
Rating Methodology
Here's the methodology we used to come up with the best movers for the Missouri to Iowa moving route:

Our original review-based ranking algorithm
We started with a total of 86 companies that offer interstate moving services in both the Missouri and Iowa areas.
From these 86 companies, we analyzed a total of 25,297 reviews dating all the way back to December 2007.
We also reviewed a total of 2 state and federal moving licenses from these 86 companies and 411 different 3rd party review and social profiles.
Each of the ~25,000 reviews was scored according to our detailed 11-point rating criteria
Reviews are time-weighted so that more recent reviews carry more weight. This helps you understand how a mover is doing today... not 5 years ago. We have 9,240 Missouri to Iowa moving company data points from the past 2 years that carry more weight.
Bayesian averages calculated to fairly account for the differences between companies that are newer(like God's Movers, LLC) vs older more established companies (like Action Moving).
The Great Guys Moving 11-Point Rating Breakdown
Our 11-point rating criteria scores every Missouri to Iowa moving company across 11 of the most important criteria for a succesful moving experience.
Quality
Overall quality of the service provided on moving day.
Punctuality
Did the crew show up on-time with the required equipment?
Affordability
How affordable was the moving service?
Communication
Responsiveness before, during, and after the move.
Stick to Prices
Was the final price consistent with the original quote?
Speed
Efficiency without taking unnecessary time to increase costs.
Friendliness
Was the moving crew cordial and friendly on moving day?
Will Hire Again
How likely a customer is to hire the same movers again.
Professionalism
Did the moving crew behave professionally on moving day?
Conflict Handling
How well the company responds to accidents and issues.
Precision & Care
Were walls scratched? Did furniture get damaged or lost?
Charts & Visualizations
With 61,082 data points across 86 moving companies and 25,297 reviews, we've got a lot of data to work with. Here are some of the charts and visualizations we've created to help you understand the moving industry in Missouri to Iowa.
Comparing ratings, review history, and total data points
Bubble size represents the number of analyzed data points. Hover over bubbles for details.
Ranking history
How the currently ranked top Missouri to Iowa movers have performed over time
11-Point Rating Comparison
Detailed breakdown of Missouri to Iowa moving company 11-point ratings
Statewide 11-Point Percentile Comparison
See how our recommended top movers compare to all movers in Missouri & Iowa
1![]() | Sunrise Moving and Packing, LLC Exceptional9.62 | 100 | 100 | 99 | 100 | 96 | 100 | 100 | 100 | 99 | 98 | 98 |
2![]() | Adamantine Spine Moving Exceptional9.54 | 97 | 86 | 87 | 98 | 94 | 85 | 90 | 96 | 97 | 100 | 95 |
3![]() | Adamantine Spine Moving Exceptional9.44 | 96 | 98 | 82 | 96 | 96 | 69 | 82 | 93 | 93 | 97 | 94 |
4![]() | Tiger Moving LLC Exceptional9.35 | 98 | 96 | 98 | 97 | 99 | 93 | 100 | 97 | 95 | 86 | 93 |
5![]() | Action Moving Exceptional9.31 | 96 | 88 | 83 | 79 | 83 | 80 | 90 | 96 | 96 | -- | 95 |
6![]() | God's Movers, LLC Exceptional9.06 | 87 | 78 | 90 | 70 | 94 | 71 | 77 | 82 | 77 | 93 | 93 |
Percentile Ranking
List of All Missouri to Iowa Moving Companies Analyzed
- U-Box at U-Haul
- Brouwer Relocation, Inc.
- All My Sons Moving & Storage
- Always Helpful Movers
- Lake Movers
- Johnson Storage & Moving Co
- Mck Moving
- ABC Quality Moving & Storage
- Hemmen Moving INC
- Berghorst & Son Inc
- A-1 Moving & Storage Inc.
- Pantheon Moving
- Scott Transfer & Storage
- B & K Moving
- College Hunks Hauling Junk and Moving
- PODS Moving & Storage
- The Movers
- Moving Pros
- ABC Quality Moving & Storage
- MD Transportation Group LLC
- ABC Quality Moving & Storage
- Sunrise Moving and Packing, LLC
- ITH Moving
- All Iowa Movers
- Sunflower Moving and Storage
- Out & In Moving
- Courtesy Movers LLC
- Modern Piano Moving
- Best Move Inc
- UniGroup
- Tiger Moving LLC
- PODS Moving & Storage
- Century Van Lines Inc
- White Glove Movers
- Helpers Moving & Storage
- Day Transfer Company
- BEK Moving Co.
- Action Moving
- JoMo Moving
- Two Men and a Truck
- Hemmen Moving
- Two Men and a Truck
- Maher Brothers Transfer & Storage
- Kirby's Moving Company
- PODS Moving & Storage
- Fry-Wagner Moving & Storage
- Helping Hands Moving Services LLC
- Adamantine Spine Moving
- Action Moving & Storage, Inc.
- Ben's Moving & Storage
- Dodge Moving & Storage
- Two Men and a Truck
- Kansas City Moving & Storage, Inc.
- Steve Gripp Inc
- Two Men and a Truck
- Moving Pros LLC
- Premier Moving & Storage, Inc.
- Two Men and a Truck
- Maher Brothers Transfer & Storage
- Adamantine Spine Moving
- Porter Moving Company
- Two Men and a Truck
- Moving Proz
- Golden Rule Relocation
- Studdard Moving and Storage
- Wheatland Van Lines
- PODS Moving & Storage
- Two Men and a Truck
- Coleman American Moving Services, Inc.
- N L Wilson Moving & Storage
- Adamantine Spine Moving
- Two Men and a Truck
- New Day Moving LLC
- All Star Moving LLC
- McGuire Moving and Storage
- U S Van Lines
- United Van Lines
- Two Men and a Truck
- College Hunks Hauling Junk and Moving
- God's Movers, LLC
- Superior Moving & Storage
- Get Moving and Storage LLC
- Metro Wide Movers
- Moving Kings
- Two Men and a Truck
- A Friend With A Truck Movers