Best Minnesota to Iowa Movers
Updated June 10, 2025
Looking for reliable Minnesota to Iowa movers for this 404 mile interstate move? See our top 6 recommended movers, get estimated moving costs, and find out our #1 tip to hire MN to IA movers at a fraction of the normal cost. We analyzed 77 Minnesota to Iowa moving companies across 37,589 review data points and more than 18,000 movers nationwide using our 11-point rating system to bring you data-backed recommendations to hire a trusted and reliable moving company.
Key Takeaways:
- Adamantine Spine Moving is our overall top recommended Minnesota to Iowa moving company
- Metro Movers is the most affordable company to hire
- Moving from Minnesota to Iowa will cost on average between $1,500 - $5,000
- Our rankings and results are unbiased & backed by data… NOT paid promotions
- See our Minnesota to Iowa moving guide to compare life in these 2 states
Best Minnesota to Iowa Movers
| Rank | Company | Score | License | Action |
|---|---|---|---|---|
| 1 | Adamantine Spine Moving | 9.54 | Authorized For Property, HHG | |
| 2 | Metro Movers | 9.51 | Authorized For Property | |
| 3 | Adamantine Spine Moving | 9.44 | Authorized For Property, HHG | |
| 4 | General Expert Moving Service LLC | 9.29 | Authorized For HHG | |
| 5 | Goal Line Moving | 9.27 | Authorized For HHG | |
| 6 | Exercise Equipment Installation: EEI | 9.20 | Active |
Our Top Recommendations
Adamantine Spine Moving
Best moving company overall for Minnesota to Iowa
Adamantine Spine Moving
2815 36th St, Des Moines, IA, 50310
11-Point Rating
Best moving company overall to hire when moving from Minnesota to Iowa! Adamantine Spine Moving takes the #1 spot for our overall ranking and is the top recommended movers for this route.
Adamantine Spine Moving is the number 1 ranked moving service in Des Moines, IA with an overall score of 9.54 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 100% of all movers in Iowa and the top 99.05% of moving companies nationwide. They score better than 76 other Des Moines moving companies and better than 169 movers in Iowa.
Our Research
11 Point Rating
| Metric | Score Out of 10 | vs Nationwide Comparison between Adamantine Spine Moving & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
|---|---|---|---|---|---|---|
| Quality | 9.78 | ↑ 17.4% | 161 | 1 | 99.4% | |
| Punctuality | 9.52 | ↑ 19.0% | 40 | 1 | 97.6% | |
| Affordability | 9.32 | ↑ 22.8% | 34 | 1 | 97.1% | |
| Communication | 9.69 | ↑ 30.3% | 89 | 1 | 98.9% | |
| Stick to Prices | 8.92 | ↑ 49.7% | 23 | 2 | 92.0% | |
| Speed | 9.70 | ↑ 14.4% | 59 | 1 | 98.3% | |
| Friendliness | 9.80 | ↑ 11.8% | 109 | 1 | 99.1% | |
| Will Hire Again | 9.71 | ↑ 20.2% | 159 | 2 | 98.8% | |
| Professionalism | 9.78 | ↑ 19.3% | 117 | 1 | 99.2% | |
| Conflict Handling | 9.00 | ↑ 121.2% | 11 | 0 | 100.0% | |
| Precision & Care | 9.69 | ↑ 22.2% | 84 | 1 | 98.8% |
Recent Adamantine Spine Moving Reviews
Quality - 9.78/10
Overall quality of the service provided on moving day.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Punctuality - 9.52/10
Did the crew show up on-time with the required equipment?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Affordability - 9.32/10
How affordable was the moving service?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Communication - 9.69/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Stick to Prices - 8.92/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Speed - 9.70/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Friendliness - 9.80/10
Was the moving crew cordial and friendly to be around on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Will Hire Again - 9.71/10
How likely a customer is to hire the same movers again for their next move.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Professionalism - 9.78/10
Did the moving crew behave in a professional manner on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Conflict Handling - 9.00/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Precision & Care - 9.69/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Additional Details
Moving Services Offered by Adamantine Spine Moving
- Local Moving
- Long Distance Moving
- Apartment/Condo Moving
- B2B Moving
- Home Moving
- Office Moving
- Furniture Moving
- Loading & Unloading
- Moving Into Storage
- Packing & Unpacking
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 1/10/25)- USDOT: 1471037
- MC: 556716
- ENTITY TYPE: Carrier
37
Registered Trucks, Tractors, or Vans
40
Registered Drivers
2/16/24
Most Recent USDOT Update
393,823
Annual Interstate Miles (2022)
Detailed Customer Insights
Based on our analysis of Adamantine Spine Moving's customer reviews:
Metro Movers
434 Blake Rd N, Hopkins, MN, 55343
11-Point Rating
Get the best bang for your buck hiring Metro Movers of Hopkins. They have the best affordability index score which measures both quality and affordability.
Metro Movers is the number 2 ranked moving service in Minneapolis, MN with an overall score of 9.51 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 99.3% of all movers in Minnesota and the top 98.8% of moving companies nationwide. They score better than 75 other Minneapolis moving companies and better than 293 movers in Minnesota.
Our Research
11 Point Rating
| Metric | Score Out of 10 | vs Nationwide Comparison between Metro Movers & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
|---|---|---|---|---|---|---|
| Quality | 9.88 | ↑ 18.7% | 218 | 0 | 100.0% | |
| Punctuality | 9.79 | ↑ 22.5% | 51 | 0 | 100.0% | |
| Affordability | 9.73 | ↑ 28.2% | 49 | 0 | 100.0% | |
| Communication | 9.80 | ↑ 31.6% | 69 | 0 | 100.0% | |
| Stick to Prices | 9.14 | ↑ 53.5% | 9 | 0 | 100.0% | |
| Speed | 9.86 | ↑ 16.4% | 66 | 0 | 100.0% | |
| Friendliness | 9.87 | ↑ 12.6% | 93 | 0 | 100.0% | |
| Will Hire Again | 9.88 | ↑ 22.3% | 217 | 0 | 100.0% | |
| Professionalism | 9.86 | ↑ 20.3% | 108 | 0 | 100.0% | |
| Conflict Handling | 6.94 | ↑ 70.5% | 2 | 0 | 100.0% | |
| Precision & Care | 9.82 | ↑ 23.9% | 72 | 0 | 100.0% |
Recent Metro Movers Reviews
Quality - 9.88/10
Overall quality of the service provided on moving day.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Punctuality - 9.79/10
Did the crew show up on-time with the required equipment?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Affordability - 9.73/10
How affordable was the moving service?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Communication - 9.80/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Stick to Prices - 9.14/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Speed - 9.86/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Friendliness - 9.87/10
Was the moving crew cordial and friendly to be around on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Will Hire Again - 9.88/10
How likely a customer is to hire the same movers again for their next move.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Professionalism - 9.86/10
Did the moving crew behave in a professional manner on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Conflict Handling - 6.94/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Precision & Care - 9.82/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Additional Details
Moving Services Offered by Metro Movers
- Residential Moving
- Business Moving
- Long Distance Residential Moving
- Apartment/Condo Moving
Licenses
State & federal license information
Minnesota Moving License
Status: Canceled (last checked: 4/29/25)Minnesota Moving License Information
- License Number: 384357
- License Status: Canceled
- Date Issued: 5/23/24
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 1/11/25)- USDOT: 3742268
- MC: 1503884
- ENTITY TYPE: Carrier
3
Registered Trucks, Tractors, or Vans
3
Registered Drivers
8/05/24
Most Recent USDOT Update
16,000
Annual Interstate Miles (2023)
Detailed Customer Insights
Based on our analysis of Metro Movers's customer reviews:
Adamantine Spine Moving
656 S Governor St, Iowa City, IA, 52240
11-Point Rating
Adamantine Spine Moving is the number 3 ranked moving service in Cedar Rapids, IA with an overall score of 9.44 out of 10. Based on our extensive analysis, this is an Exceptional score and places it in the top 98.19% of all movers in Iowa and the top 98.02% of moving companies nationwide. They score better than 74 other Cedar Rapids moving companies and better than 166 movers in Iowa.
Our Research
11 Point Rating
| Metric | Score Out of 10 | vs Nationwide Comparison between Adamantine Spine Moving & the average of all
moving companies nationwide | Positive Reviews The total number of reviews that rated the metric positively (a score of 7-10) | Negative Reviews The total number of reviews that rated the metric negatively (a score of 1-6) | Positive Score | |
|---|---|---|---|---|---|---|
| Quality | 9.77 | ↑ 17.3% | 209 | 3 | 98.6% | |
| Punctuality | 9.78 | ↑ 22.3% | 69 | 0 | 100.0% | |
| Affordability | 9.15 | ↑ 20.5% | 37 | 3 | 92.5% | |
| Communication | 9.61 | ↑ 29.2% | 116 | 3 | 97.5% | |
| Stick to Prices | 9.11 | ↑ 53.0% | 21 | 1 | 95.5% | |
| Speed | 9.48 | ↑ 11.8% | 68 | 4 | 94.4% | |
| Friendliness | 9.73 | ↑ 11.0% | 140 | 3 | 97.9% | |
| Will Hire Again | 9.66 | ↑ 19.6% | 201 | 6 | 97.1% | |
| Professionalism | 9.71 | ↑ 18.4% | 141 | 3 | 97.9% | |
| Conflict Handling | 8.15 | ↑ 100.5% | 13 | 2 | 86.7% | |
| Precision & Care | 9.67 | ↑ 22.0% | 115 | 2 | 98.3% |
Recent Adamantine Spine Moving Reviews
Quality - 9.77/10
Overall quality of the service provided on moving day.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Punctuality - 9.78/10
Did the crew show up on-time with the required equipment?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Affordability - 9.15/10
How affordable was the moving service?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Communication - 9.61/10
Was the office staff quick to respond to questions prior to moving day? Did the moving crew notify you on the day of move regarding any changes to the original schedule? If there were any issues to resolve after moving day, was an office manager quick to respond and address problems encountered?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Stick to Prices - 9.11/10
Was a lowball quote provided to earn business only to see the final moving day price increase substantially?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Speed - 9.48/10
Did the movers seem to take their precious time in an attempt to increase the overall cost of the move? Remember, moving is HARD work and some breaks should be expected!
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Friendliness - 9.73/10
Was the moving crew cordial and friendly to be around on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Will Hire Again - 9.66/10
How likely a customer is to hire the same movers again for their next move.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Professionalism - 9.71/10
Did the moving crew behave in a professional manner on moving day?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Conflict Handling - 8.15/10
Accidents can and will likely happen at some point on moving day. How a moving company responds to these accidents can say a lot about the company.
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Precision & Care - 9.67/10
Were walls scratched? Did furniture get scuffed, broken, or lost?
Recent Customer Praises
Recent Customer Complaints
Overall Review Distribution
Additional Details
Moving Services Offered by Adamantine Spine Moving
- Local Moving
- Long Distance Moving
- Apartment/Condo Moving
- B2B Moving
- Home Moving
- Office Moving
- Furniture Moving
- Loading & Unloading
- Moving Into Storage
- Packing & Unpacking
Licenses
State & federal license information
USDOT Interstate License
Status: Authorized for Interstate Moves (last checked 1/10/25)- USDOT: 1471037
- MC: 556716
- ENTITY TYPE: Carrier
37
Registered Trucks, Tractors, or Vans
40
Registered Drivers
2/16/24
Most Recent USDOT Update
393,823
Annual Interstate Miles (2022)
Detailed Customer Insights
Based on our analysis of Adamantine Spine Moving's customer reviews:
2.5 hrs
Local Move Duration
based on 5 reviews
8 days
Interstate Move Duration
based on 4 reviews
General Expert Moving Service LLC
3804 22nd Ave S, Minneapolis, MN, 55407
11-Point Rating
Goal Line Moving
Plymouth, MN
11-Point Rating
Exercise Equipment Installation: EEI
3019 Bryant Ave S # 203, Minneapolis, MN, 55408
11-Point Rating
How Much Do Minnesota to Iowa Movers Cost?
Moving 404 miles from Minnesota to Iowa will typically cost between $2,000 and $5,000 to hire full service movers. See the chart below for a detailed breakdown by home size.
- Expected Range: $2,000 - $5,000
- Expected Time To Complete: 5-6 days
- Most Affordable Recommended Movers: Metro Movers
| HOME SIZE | MOVING COST | VOLUME OF PACKED ITEMS (FT3) | $/FT3 |
|---|---|---|---|
| Studio | $1,432 | 300 ft3 | $4.77 |
| 1 Bedroom | $2,125 | 450 ft3 | $4.72 |
| 2 Bedrooms | $3,504 | 750 ft3 | $4.67 |
| 3 Bedrooms | $5,084 | 1100 ft3 | $4.62 |
| 4 Bedrooms | $7,315 | 1600 ft3 | $4.57 |
| 5+ Bedrooms | $8,139 | 1800 ft3 | $4.52 |
Pro tip for the cheapest long distance move
Find long distance movers in Iowa that already have a booked job heading from Iowa to Minnesota. Their moving truck would be making the trip back to Iowa from Minnesota entirely empty. If you can find a Iowa moving company willing to move your stuff on the return leg, you'll score a real deal!
Moving Containers: A cheaper Minnesota to Iowa moving option
Hire local Minnesota movers for the pickup location at an hourly rate. They can quickly load your moving container. When your container is dropped off at your new home, hire Iowa movers to unpack the container and move you into your new home. You'll have to piece this Minnesota to Iowa move together yourself with at least 3 different companies. Taking on this scheduling responsibility will save you a little money by moving with this strategy.
How we ranked the top Minnesota to Iowa movers
Why you should trust us
We take reviews seriously to protect people just like you! Our team has been crunching data on moving companies since 2010. Our math-based ranking system uses data, manual review, and statistical analysis to help you hire the best Minnesota to Iowa long distance movers.
Rating Methodology
Here's the methodology we used to come up with the best movers for the Minnesota to Iowa moving route:
Our original review-based ranking algorithm
We started with a total of 77 companies that offer interstate moving services in both the Minnesota and Iowa areas.
From these 77 companies, we analyzed a total of 14,189 reviews dating all the way back to August 2008.
We also reviewed a total of 32 state and federal moving licenses from these 77 companies and 342 different 3rd party review and social profiles.
Each of the ~14,000 reviews was scored according to our detailed 11-point rating criteria
Reviews are time-weighted so that more recent reviews carry more weight. This helps you understand how a mover is doing today... not 5 years ago. We have 4,053 Minnesota to Iowa moving company data points from the past 2 years that carry more weight.
Bayesian averages calculated to fairly account for the differences between companies that are newer(like Goal Line Moving) vs older more established companies (like Adamantine Spine Moving).
The Great Guys Moving 11-Point Rating Breakdown
Our 11-point rating criteria scores every Minnesota to Iowa moving company across 11 of the most important criteria for a succesful moving experience.
Quality
Overall quality of the service provided on moving day.
Punctuality
Did the crew show up on-time with the required equipment?
Affordability
How affordable was the moving service?
Communication
Responsiveness before, during, and after the move.
Stick to Prices
Was the final price consistent with the original quote?
Speed
Efficiency without taking unnecessary time to increase costs.
Friendliness
Was the moving crew cordial and friendly on moving day?
Will Hire Again
How likely a customer is to hire the same movers again.
Professionalism
Did the moving crew behave professionally on moving day?
Conflict Handling
How well the company responds to accidents and issues.
Precision & Care
Were walls scratched? Did furniture get damaged or lost?
Charts & Visualizations
With 37,589 data points across 77 moving companies and 14,189 reviews, we've got a lot of data to work with. Here are some of the charts and visualizations we've created to help you understand the moving industry in Minnesota to Iowa.
Comparing ratings, review history, and total data points
Bubble size represents the number of analyzed data points. Hover over bubbles for details.
Ranking history
How the currently ranked top Minnesota to Iowa movers have performed over time
11-Point Rating Comparison
Detailed breakdown of Minnesota to Iowa moving company 11-point ratings
Statewide 11-Point Percentile Comparison
See how our recommended top movers compare to all movers in Minnesota & Iowa
 Quality |  Punctuality |  Affordability |  Communication |  Stick to Prices |  Speed |  Friendliness |  Will Hire Again |  Professionalism |  Conflict Handling |  Precision & Care | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Adamantine Spine Moving Exceptional9.54 | 97 | 86 | 87 | 98 | 94 | 85 | 90 | 96 | 97 | 100 | 95 |
2 | Metro Movers Exceptional9.51 | 100 | 99 | 100 | 99 | 96 | 97 | 96 | 100 | 99 | 89 | 100 |
| 3 | Adamantine Spine Moving Exceptional9.44 | 96 | 98 | 82 | 96 | 96 | 69 | 82 | 93 | 93 | 97 | 94 |
4 | General Expert Moving Service LLC Exceptional9.29 | 94 | 96 | 70 | 95 | 94 | 88 | 85 | 96 | 96 | 91 | 96 |
5 | Goal Line Moving Exceptional9.27 | 95 | 97 | 93 | 95 | 92 | 95 | 90 | 97 | 90 | 84 | 97 |
6 | Exercise Equipment Installation: EEI Exceptional9.20 | 92 | 88 | 65 | 96 | -- | 75 | 77 | 94 | 92 | 96 | 80 |
Percentile Ranking
List of All Minnesota to Iowa Moving Companies Analyzed
- U-Box at U-Haul
- Brooklyn moving
- Blue Ox Moving Company
- Goal Line Moving
- Brouwer Relocation, Inc.
- JJ Global Solutions
- 1St Class Moving
- Two Men And A Truck
- Two Men and a Truck
- All My Sons Moving & Storage
- U-Pack
- Alex Movers
- Revival Moving LLC
- Johnson Storage & Moving Co
- Jobbers Moving & Storage
- U-Pack
- U-Pack
- Hemmen Moving INC
- Berghorst & Son Inc
- Scott Transfer & Storage
- Call 4 Movers
- Metro Movers
- Metro Movers
- Bester Bros Moving & Storage Co
- Robinson Moving
- A Smooth Move
- Exercise Equipment Installation: EEI
- All Iowa Movers
- U-Pack
- Blue Ox Moving Company
- U-Pack
- A Smooth Move
- Best Move Inc
- Paragon Moving & Storage
- U-Pack
- White Glove Movers
- Matt's Moving
- Piepho Moving & Storage Inc.
- Two Men and a Truck
- Mankato Movers
- AAA Movers Minneapolis MN
- 1St Class Moving
- Two Men and a Truck
- Hemmen Moving
- Two Men and a Truck
- Maher Brothers Transfer & Storage
- Kirby's Moving Company
- City Moving And Storage
- Two Men and a Truck
- Helping Hands Moving Services LLC
- Adamantine Spine Moving
- Goal Line Moving
- Two Men and a Truck
- Action Moving & Storage, Inc.
- Action Moving Services, Inc.
- Two Men and a Truck
- Steve Gripp Inc
- Two Men and a Truck
- AAA Movers
- Two Men and a Truck
- Maher Brothers Transfer & Storage
- Adamantine Spine Moving
- Porter Moving Company
- Two Men and a Truck
- Two Men and a Truck
- Adamantine Spine Moving
- Two Men and a Truck
- U-Pack
- Premium Moving Services
- Two Men and a Truck
- General Expert Moving Service LLC
- Suddath Relocation Systems of Minnesota, LLC
- Beltmann Moving and Storage
- The Move Crew
- College Muscle Movers
- You Move Me Minneapolis
- AAA Movers Minneapolis MN
